Abstract This paper explores the definitions and distinctions between coaching and mentoring, emphasizing their unique contributions to individual development within organizational contexts. Coaching is characterized as a short-term, goal-oriented process aimed at enhancing performance through structured interactions (Zeus & Skiffington, 2002; Whitmore, 1992). In contrast, mentoring fosters a longer-term developmental relationship, focusing on personal and […]
Category Archives: Wellness
17
Oct
Oct
Secure Your Holiday Break: Let the Next 60 Days Keep Your Business Flowing As the holiday season approaches, the idea of taking a well-deserved break sounds enticing. But how can you truly relax when the thought of a post-holiday slowdown lingers? The answer lies in the next 60 days – by being strategic now, you […]
01
Aug
Aug
Adjusting yourself to grow your financial well-being Financial wellness is about having control and gaining confidence in your financial decisions. What gets measured gets improved. The first step to improving your financial well-being is to start measuring your financial situation with some accuracy. If you regularly find yourself at a loss as to where […]
01
Jul
Jul
On the 13th of January 2019, I was high-jacked and put in the trunk of a car by four gun-wielding high-jackers here in Johannesburg, South Africa – for three hours! This was the worst experience imaginable, but strangely enough the longer it went on, the calmer and the calmer I got. You know, in the […]
19
Nov
Nov
Has it ever occurred to you that your habitual way of THINKING affects your Health? When we do consider our health, the first things that come to mind are diet, exercise and lifestyle habits – and these are all contributing factors. However, in this blog I want to try to convey in an understandable format […]